Hi, all!
Hope your holidays went awesomely and that you’re well on your way to settling into this latest chronological trip around the sun.
So let’s talk new year, new opportunities.
I don’t make resolutions. Instead, I make a few goals to accomplish but leave options open for opportunities that may spin off said goals and/or things that don’t go so well. I also create new good habits or strengthen existing ones if I haven’t been as engaged as I’d like in those.
So here are 10 things to do to get you into the swing of a new writerly year and to keep you going throughout the year. Or, if you’re not a writer but have other pursuits (whether creative or otherwise), some of these you may be able to tailor to that.
1. Get organized.
I do this at the start of every year. And generally it begins New Year’s Eve with a house-cleaning. I’m pretty regular about cleaning my house, but I do a symbolic one around the end of the year so I go into the new year feeling fresh n’ clean! LOL
Then I usually spend the first week or two of the new year getting rid of material things around the house and donating to charity. Clothing, dishes, furniture — things that have served their purpose but no longer do (at least with me) and someone else no doubt could put them to use. I also begin organizing for tax season, something that you have to do every year regardless, but for writers, there are things you need to organize in terms of deductions and royalties and the like.
Point being: organization and cleaning up can help unclutter your creative energy and help you focus, which might also help with some forms of depression.
2. Set a goal for the one writer project you want to complete this year.
Maybe it’s a novel. Or a novella. Or a few short stories. Whatever it is, create a realistic timeline (part of the “get organized” strategy) and make a schedule. By such-and-such date, for example, you want to have 5,000 words written. Or whatever it is.
TIP: Be realistic about all the commitments in your life. It is possible to work in writing a novel around a day job and a family and all the other things that come up (ask most writers). Even 30 minutes a day once or twice a day can move you to your goal. Carve out the time. If you’re serious about writing or any other goal you have, carve out a bit of time and be open to moving that time block around as you figure out what your schedule is during these first few weeks of the new year and what times of day you’re most creative. Work it that way and stick to it.
Here’s a cool link over at Author Media that helps you create a writing schedule that works for you.
3. Buddy up.
Find a writer buddy who is also working on a project who can serve as your cheerleader and nag (lol). Like a workout buddy, your writer buddy will engage in writing sessions with you, whether online or in real time. What that means is, if you’re doing an online writer session, you agree with your writer buddy on a set time on specific days and you check in online and do your writing thang. Then you share what you wrote.
Sometimes you won’t get very far with your word count. So what? The important thing is, you’re producing something and you’re sharing it with your buddy (and she’s sharing it with you). It’s like you’re working out together, showing how many sets and reps you got in. And your buddy might also serve as a beta as you’re going along, which helps with the re-writing aspect of writing. Heh.
4. Take breaks.
From writing. Seriously. Writing burnout can be a thing. I know people tell you to make writing a habit and you have to produce something every day and omg deadlines but guess what? Driving yourself off the road because you’re exhausted or tense or need to deal with other things does not help you complete the journey. Stop at a rest area and stretch your legs (to continue that metaphor).
Make sure you spend time with your loved ones and that you take time for yourself that isn’t the physical act of writing. Writers are ALWAYS writing, because we’re constantly seeing stories all around us and working scenes out in our heads, but the physical act of writing is where you’re staring at your screen and pounding away at your keyboard (or longhand writing; however you do it). I’m talking about taking a break from THAT. Once a week. Once every two weeks. Just a little break from your routine to refresh your mind and give you a jolt of creativity.
5. Get out.
Literally. GET OUTSIDE. Specifically, green space, friends. Wherever you are, go to green space. Some of you live in areas of the country where that’s not difficult. Others have to use what’s been engineered (e.g. Manhattan’s Central Park). Or, hell, take a walk around your neighborhood. Just be OUTSIDE. Make it a point to do that. And also, do not use your phone or other tech when you’re outside. Be present.
6. Unplug.
What that means is, when you’re doing a writing session, you are writing. Don’t go messing around on social media after you finish a paragraph or a chapter. Get up and walk around or make a cup of tea or something and go back to writing until your scheduled session for the day is done.
Try to minimize your obsession with the rest of the world at least during your writing time but I’m going to STRONGLY suggest that you unplug regularly, for maybe an hour a day. It helps give you perspective and allows you to be present with your thoughts and to engage with the world without the filter of social media.
And in these shitty times, it’s important to ensure you don’t allow yourself to get sucked into the toxicity of what passes for discourse these days. Which is not to suggest that you don’t engage at all online with your contacts, colleagues, and friends. Just don’t get sucked in and make sure you spend time engaging in the real world, too.
7. Eat right.
Creativity needs good fuel. If you’re eating/drinking things that aren’t conducive to overall health, you’re eventually not going to feel completely healthy. And it will run you down, which means you will lose effective writing time. So have a look at your diet and clean it up, friends.
Start with one small thing. For example, switch from soda (even diet, which has its own set of issues) to, for example, sparkling water (the kind that doesn’t have fruit juice, which adds sugars). Almost 6 years ago, I went off caffeine, which meant that I stopped drinking soda. I had been drinking diet colas, but going off caffeine made me quit those. Sure, there are decaf soda options, but I lost the taste for soda really quickly and I don’t miss it at all.
Eat regular meals (and try to eat with your loved ones, no distractions!) and don’t eat late at night. That can contribute to and exacerbate issues. So don’t eat after, like, 6 PM which is what I try to do.
Snack on ready-sliced fruits and veggies. I get this stuff ready ahead of time or buy those packets of baby carrots and dip them into guacamole or tzatziki or I’ll just munch ’em plain.
Lower your unhealthy carbs (i.e. cut back on alcohol and overly processed carb-laden foods). If you start focusing on eating more good proteins and vegetables, you don’t need the energy burst (then crash) that comes with carb and sugar boosts because your body will be effectively fueled all day.
But if you just want a starting point: stop drinking soda and cut back on alcohol. And if you smoke, maybe make that one of your writing goals, to stop. Better overall health means more creative energy and more stories. 🙂
8. Get moving.
Exercise helps with overall health — physical, emotional, mental. And exercise helps clear your mind and energizes you, which funnels right into creative energy.
And you don’t need to join a gym to do it, though that does help get you into a routine. I actually do workouts based on Navy Seals exercises, because I don’t need a gym and I can take the routines on the road (I travel a lot) and they don’t require special equipment.
I do a circuit of those 3-4 times a week, then on non-circuit days I’ll walk or ride a stationary bike or do some other kind of cardio-only then finish with a few sets of core-strenghtening exercises.
It is extremely important to strengthen your core. If you primarily sit to write (I alternate sitting and standing), you need to get up and work your core. Here’s a great list of core exercises that don’t need equipment.
Some of those exercises can be found in this cool list of 50 bodyweight exercises (that is, you don’t need equipment; you’re using your bodyweight as resistance).
Want to start simple? If you can, start walking. If you can’t quite do that, check out the bodyweight resistance exercises and core exercises to build up to moving around more. If you have health issues that preclude just starting on your own to exercise, check with your docs about what you can and cannot do and go with that.
Your body and your mind are interrelated. Keep your body strong and fueled with good stuff and it boosts your brain. 🙂
Be your own Amazon.
9. Read.
Read WIDELY. Across genres. Fiction and nonfiction. Magazines. Blogs. Fanfic. Read all kinds of stuff. Make it a point to stretch your reading comfort zones and read authors from different backgrounds and countries. Engage your critical thinking skills and question not only others, but yourself. This is how we develop and it’s how we create better stories.
10. Have fun.
This can also fall under “self care” (see above, too). My have fun routines include indulging my fangirl side, so I go to see movies or indulge in a staycation in which I get to catch up on some programs I haven’t had a chance to engage with.
I’ll also go out with friends and take day trips to get new perspectives. If you can, do a road trip, even if it’s just a few hundred miles. Get out of your zone, see new/different things, engage with different people. Fuel for stories, friends. Even fun stuff fuels your creative energies.
AND A COUPLE MORE THINGS.
Be kind, to yourself and others. Stay alert and help build the communities that feed your soul.
Happy New Year!
Andi Marquette 